At Hands on Health Te Puna, we offer courses on many different aspects. Please click on a link below to learn more about each service, or contact us if you have any questions.


Healthy Living & Clean Eating

On hold until 2019.  Begin a new love affair with food! Love what you eat and eat as much as you like.....'nutritious and healthy' usually triggers ideas of boring, full of compromise, time consuming food.

>> Learn More about Healthy Living & Clean Eating

Massage Courses

Learn correct techniques -  so your own body is protected, and allows you to massage all day if you want!  Without exhaustion or pain. Learn how to give a fantastic massage without an overload of theory, exams and high cost.

>> Learn more about our Massage Courses


Life Coaching

Becoming happier and healthier is a balancing act. As a coach I inspire, motivate and enlighten. Streamline your way upwards and onwards with my help. Call me for a free intro to see if I am right for you.

>> Learn more about our Life Coaching

Retreat Days

On hold until 2019 - watch out for exciting new retreats after my studies in Nepal. Combine any of our services into your own special Retreat experience, or choose from one of our popular packages. Rebalance and recharge with a getaway and some relaxation.

>> Learn more about our Retreat Days


Contact Us

Call us on 021 769 221, or send a message using the form below

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