Body in Motion

Please click on a link below to learn more about each service, or contact us if you have any questions.


Qi Gong Classes

An ancient chinese health care system that integrates physical postures, breathing techniques and focussed attention.

>> Learn More about Qi Gong Classes


Gentle invigorating Yoga that will help you move well.

>> Learn more about our Yoga experience


Personal Training

I am the motivation and support friend you need to reach success. I specialize in correcting the body in situations were a standard gym programme will not meet your needs. Arthritis, muscle weakness, spine problems, posture problems etc...

>> Learn more about our Personal Training service 


Contact Us

Call us on 021 769 221, or send a message using the form below

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